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Aligning yourself spiritually is certainly a process. To me, it means matching who you are with who you want to be; and being...

Have you ever felt weighed down by anger or resentment? I know I have. Holding onto those feelings can be like carrying a heavy backpack...

THE DRUMBEAT OF TIME There comes a point in life when you realize that the years have gotten behind you and that you're slowly, steadily...

NETFLIX OR ... Just like anyone else, I love a good movie or television show. I've spent many a rainy or snowy day enjoying a good...

KNOW THYSELF During your journey it's very important to understand who you are, as a human being ... I mean your character, your...

SOUL VS. EGO This is by far the hardest "shift" that a person will make during his or her lifetime. I'm STILL a work in progress! SOUL...